Bad news for those who can not live without sweets: overconsumption can damage the memory, even if you have not uploaded 'sugar' or overweight.
The study, published in the journal «Neurology», involved 141 volunteers aged over 50 years who had blood sugar levels within normal limits. In the new study, a team of scientists under Dr. Agnes Fleel neurologist at University Hospital Charité, Berlin, submitted to blood tests the volunteers, counting among others levels of fasting glucose and HbA1c. submitted them also to test cognitive skills, as well as specialized MRI brain scans. http://www.modelbaju.asia/Health/hemophilic-infection-causing-cellulite/
They found those who had sugar and HbA1c levels at the higher end of normal had poorer performance on tests of recall memory, learning ability and consolidation in memory. For example, the sugar levels go up (but without passing the upper normal limit), the fewer words they could remember from a list of 15 words which had to memorize. "These findings suggest that even people without diabetes or prediabetes, the reduction of blood sugar can preserve memory and cognitive skills with the passage of time,
"said Dr. Fleel. noted that the study had been excluded overweight and obese people, those who drank more than 3.5 drinks per day and those already experiencing memory problems. "We already knew that type 2 diabetes is a risk factor for Alzheimer's disease, but this study suggests that higher sugar levels may be associated with poor memory even in people without diabetes - and this is very important,
"commented Dr. Claire Walt, the British company's. sugar is normal when 10-12 hours after eating the last meal ranges from 70 to 110 mg / dl (this is called fasting blood sugar) . When the sugar is normal, the glycosylated hemoglobin (HbA1c) is below 6%. The HbA1c is a substance that is also measured in blood and reflects sugar fluctuations over the past 8-12 weeks.
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